Harnessing the Power of Self-Care to Advance Your Career

One may forget to care for oneself in pursuit of one’s goals. We are all familiar with all-nighters, missing out on social events, and even failing to eat when working hard to attain desired outcomes. Even as a self-improvement speaker, I once had my fair share of doing these things. But by neglecting yourself, you’re […]
Nurturing Productivity: Tips to Maintain PEAK Performance while Working at Home

It’s no secret that working at home is much more convenient than working at the office. You get to avoid the hassle of traffic, you don’t have to wake up as early, and you can cut transportation and food costs. But we all know that working at home brings more distractions. With nobody supervising you […]
From Awareness to Action: Building a Supportive Workplace Culture for Mental Health

Where I live, Singapore has always followed a collective workplace culture. Here, employees are expected to follow what the leader says. However, not all employees feel the same way. Some leaders look at mental health differently due to different factors. I noticed that poor mental health can affect everyone. In an office setting, particularly, it […]
Next-Level Communication Strategies For Leaders

Throughout my career in the finance industry, I’ve come to realise that communication skills are amongst the most important skills you can possess. Effective communication is crucial when communicating with colleagues, clients, or stakeholders, and it can make all the difference when it comes to achieving success in any industry. To stay relevant in today’s […]
Managing Stress: Proven Techniques to Stay Calm and Productive Under Pressure

Stress is a part of life. The right amount of stress can help us, and it comes to us whenever we least expect it. An urgent task, a sudden disruption to our usual routine – anything goes. However, one downside of stress is that it hinders productivity. It can also negatively affect an employee’s mental […]
Why You Should Be Open In Your Relationships

Personally, I often think of relationships as a connection between two people. A healthy relationship involves mutual communication, vulnerability, and honesty. It also involves openness and trust – two things that are also needed in the workplace. Being open encourages inclusion and trust in the workplace and personal relationships to any of your relationships, whether […]
The Importance of Taking Breaks In A Fast-Paced Environment

Right now, a fast-paced working environment affects one’s productivity and energy. And every company has a different working environment; I’ve been in that position before. Some companies, especially startups, can have fast-paced work days. It can be quite overwhelming. And that’s where taking breaks comes in. Most leadership training programs encourage employees to take breaks. […]
5 Strategies To Improve Your Productivity

As the world continues to open up post-pandemic, you can explore different working setups, from hybrid to work from home to onsite. In Singapore, despite the country’s transition to living with Covid-19, flexible working arrangements have become more common. It is also part of the government mandate to reduce peak-hour traffic congestion. Ever since the […]
Workplace Performance: A Primer

Workplace performance is how well your employees behave in the workplace. It is also how well your employees accomplish the duties you have given them. After over twelve years of helping leaders achieve peak performance, I noticed a common trend. For one thing, we can all agree that success is the fruit of hard work. […]
5 Proven Strategies to Level Up Your Career as an Insurance Leader

Are you ready to take your career as an insurance leader to the next level? In today’s competitive world, it takes more than just hard work and determination to succeed. Let’s face it, everybody is working hard. So what do you need to do to stand out from the pack? Here are five proven strategies to level […]