In the course of my work, I meet all types of people. Some are extremely nice and supportive. Some are raving fans. But there are some who provoke you just... because.

One will never know the real reason behind such provocation. Maybe they don't like your style. Maybe they are bitter because of jealousy. Maybe they are born like that....

In such instances, it is futile to attempt to change the person's attitude. But you can always change YOURS. Because ultimately, your thoughts are YOUR CHOICE and yours alone. Something I constantly emphasize in the stress management workshops Singapore corporations with high pressure constantly engage me for.

Accept that the good comes with the bad, and switch the channel of your mind accordingly. Just accept the good ones, note the constructive ones and discard the nonsense.

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