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You Can Choose Happiness Today 

Everyday, I hear people saying "I am not happy because of XXX". Your environment does not dictate your happiness. The people around you does not dictate your happiness. You have a choice, whether to be happy, sad, disappointed, angry.... it's all a matter of mindset and attitude. It is ultimately your choice.

Are you feeling happy today despite the challenges you face? This is one of my favourite questions I ask as a mental toughness coach. What is your answer?

#MentalToughnessExpert #ChooseHappiness

 

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MENTAL ROCKSTAR ACADEMY

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T: +65 9820 8955 | +6012 2366 707 

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