The 4 Learning Styles and Why You Need to Know Them
To make learning as effective as possible, it is important to understand which method of learning works best for you.
To make learning as effective as possible, it is important to understand which method of learning works best for you.
Learning new things is one of the most important things you need to do to keep your brain in tiptop
Just like all other muscles, our brain needs high-quality nutrients for it to function at its best. Choosing brain-healthy food
On the day of my closest brush with suicide, I forced myself to do something different. Instead of mindlessly browsing
How do you feel the moment you sit down in front of your work desk? Do you feel energized and
Focus is the superpower of the 21st century. Those who have optimized focus get more done in less time and
In order to be fully present, engaged, and empathetic at work, managers must practice the art of mindful leadership. After
Developing the ability to observe ourselves is key to cultivating self-awareness. Self-awareness is the ability to know what we are
We all know that self-leadership is a critical key to personal and organizational success. Self-aware and self-motivated team members are
“If you don’t write down your goal, if you don’t define what you want clearly and specifically, then you are
Mastering yourself is true power. –Lao Tzu Self-leadership, as the name suggests, refers to how you lead yourself. Do you
I am no stranger to perfectionism. I spent months tweaking my website to make sure that I have everything right. And even
Recently, I have been self-isolating and have found myself with nothing to do…except, as my team would like to tell
Confidence — it makes or breaks a deal. It’s thrown around like a garnish: a purely aesthetic addition to the
“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit”
If you are here, you already know that my name is YuJin and I’m the founder of Mental Rockstar Academy. And
You start the year strong with renewed energy, enthusiasm and vigour, only to find your motivation dwindling as the months
A good friend of mine reached out to me recently. She looked worn and tired. There were dark bags under
Obsession with money can be a cause for concern, but it can also help you form the right habits. An
A lot of people often see leadership as something big and intimidating. One of the common ideas towards leadership is
There is an old lady who somehow always walks past the main glass door of my gym when I work
I recently caught up with a speaker friend of mine over some drinks. He hasn’t been doing well since the
Psychological trauma is defined as the damage to the mind that occurs as a result of a distressing event. Trauma
Vulnerability takes Courage. I recently found out that a close friend of mine lost most of his life savings. He
Impressive Perks of Hiring Business Keynote Speakers Approach a highly sough-after business speaker for your next event to have far-reaching
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